Losing weight - healthy.

(Source: lauren-hoyt)

(Source: sweatlikeagirl)

curvesporation:

Still doing the sexy leg challenge! 

(Source: danamarieweightloss)

anorexic-dreaming:

exalted:

nstama:

Interviewer: Why can’t you be alone without Yoko?

John Lennon: But I can be alone without Yoko, but I just have no wish to be. There’s no reason on earth why I should be alone without Yoko. There’s nothing more important than our relationship, nothing. And we dig being together all the time. Both of us could survive apart but what for? I’m not going to sacrifice love, real love for any whore or any friend or any business, because in the end you’re alone at night and neither of us want to be. and you can’t fill a bed with groupies. It doesn’t work. I don’t want to be a swinger. I’ve been through it all and nothing works better than to have someone you love hold you.

Always reblog

omfg :’)

(Source: keepcalmanddrinkwater)

gettingtomygoalweightby2012:

It varies:

• Before and after drinking water/eating
• Before you cleared your bowels
• After an intense workout where you sweat alot but didn’t/haven’t hydrate yourself yet.
• etc..

Try to weigh yourself at a consistent time/after a certain activity each day. It might not really be 100% accurate but it’d be close. E.g: Just before going to bed when you cleared your bowels and a few hours after eating. 

However, to be honest, I weigh myself perhaps once or twice a week. Or when I find myself eating badly, and the scale helps me to stay motivated to control my eating. But I’m not too concerned with the weight overall because to be honest, what’s the point of weighing yourself everyday? I mean if you really work hard and eat right, I think a measurement once a week would be better as it gives you a better idea of the total weight lost during that week and the number would be more significant and larger (thus motivating you further) than compared to a minor 200gram drop in weight (for example). 

Take the weight on the weighing scale with a pinch of salt. Don’t get too obsessed with it.

In fact, things like you managing to fit better in your clothes or your clothes getting looser/baggy on you and such is better indication of your weightloss because you might be heavier when in fact you lost weight but gain muscles. Besides, when you are really eating well and working out consistently, you can naturally feel the effects on yourself and your body without even having to weight it. 

(Source: meetmysummer.tumblr.com )